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SCO 090-999 Exam Syllabus Topics:
| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Legal and Professional Responsibilities | 15% | - Liability, documentation, and risk management - Confidentiality and informed consent - Continuing education and recertification - Scope of practice and professional ethics |
| Topic 2: Leadership and Instruction | 45% | - Emergency procedures and injury prevention - Motivation and group dynamics - Safe execution and movement form correction - Inclusive instruction for all fitness levels - Communication and cueing techniques |
| Topic 3: Class Design | 30% | - Equipment and environment planning - Structure: warm-up, conditioning, cool-down - Exercise selection and progression - Modifications and progressions for diverse abilities - Intensity monitoring: RPE, talk test, heart rate |
| Topic 4: Participant and Program Assessment | 10% | - Health history and PAR-Q+ evaluation - Basic exercise physiology and biomechanics - Special populations and health considerations - Pre-participation screening and risk stratification |
